Looking for muscle and rid off body fat, Our 6-week beach ready body workout plan for men will have you looking great at the beach/shoot and the gym.

Spring and summer mean it’s beach season, and that means one thing: less clothes. If you like hitting the weights to build size in the winter and slimming down for summer, it’s time to switch that program up. Our Built for the Beach workout plan for men is designed as a six-week cycle.

As a coach and trainer to athletes, bodybuilders, MMA fighters and all divisions of the physique sport, it’s my job to make sure my clients are in great shape for shows, games, and photo shoots. But the real goal is to ensure they’re fit and healthy all year around.

I do my best to instill discipline and a sustainable wellness regimen for all those I work with so they continue to eat clean and do their cardio in the off season. Successful bodybuilders should remain no more than eight to 15 pounds from “optimal” condition no matter what time of year it is.
However, not everyone can be as dedicated as my clients 365 days per year. Most trainees prefer to bulk up more during the winter months and then begin to trim the fat around the start of spring, hoping to be in top shape when bathing suit season hits. If that’s more your style, you’re in the right place at AB fitness.



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